‘Take Charge of Your Life’
These sessions will introduce you to the art of Self-Hypnosis, showing you how to eliminate negative emotions, achieve positive attitudes and gain a new sense of well-being.
It is designed to help you to take charge of your life and be in control of what happens to you.
Self-Hypnosis can help YOU to create YOUR future.
This course will help you to:
- Learn to change negative beliefs into positive attitude
- Establish values and set goals.
- Control stress and phobias.
- Use hypnosis to increase your self-confidence and potential.
- Master the techniques of visualisation and self-hypnosis.
- Stop procrastination
- Create, within you, new inspiration.
- Say 'NO' without feeling guilty