The Menopause Relief Programme
Sweating all Night and Lack of Sleep?
If that sounds like you then read on…
Night sweats in particular, seem to cause the most disruption. Rivers of sweat and lack of sleep are one of the most troublesome elements of the menopause. This can have a huge knock on effect, as tiredness affects our ability to think, work, perform and do everyday tasks.
RIVERS OF SWEAT
Night sweats in particular, seem to cause the most disruption. Rivers of sweat and lack of sleep are one of the most troublesome elements of the menopause. This can have a huge knock on effect, as tiredness affects our ability to think, work, perform and do everyday tasks.